Gratitude Journal

Click here to purchase for $25 & free shipping!

The I, COMIC Gratitude Journal has space for 52 weeks’ worth of gratitudes, 3x daily—with gorgeous illustrations from classic comics of the 1940’s, 50’s, & 60’s. It’s not dated, so you can start it any time. And—let’s all admit it—since no one wants to write on both sides of a page, the comic book art is on odd pages—gorgeous classic work from 1940s, 50s, and 60s pulp titles by artists including Frank Giusto, Ralph Mayo, and Warren Kremer. At 5.5×8.5, it’s the perfect size to have with you wherever you go.

So: did you know that practicing gratitude can be good for your health?

Research has shown that practicing gratitude can improve your mood and outlook; lower stress and anxiety; help you cope better with difficult and/or negative situations; improve self-esteem; reduce negative feelings like resentment and regret; improve brain function; strengthen your heart health; help you sleep better; boost your immunity; make you feel better physically; and strengthen relationships!

While you may know that creating art is also a stress-reliever, so it art engagement. So in short, the ICGJ is a beautiful little book you can travel with anywhere, that can help with anxiety, stress, and mood and—by making a $25 donation to I COMIC, INC.—supports my mission to disrupt the cycle of mass incarceration in the U.S. by helping incarcerated individuals engage with art, literacy, building mastery, and emotional regulation skills.

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